Hello-

I haven’t written since January because I’ve been feeling heavy- physically, mentally, and professionally.

At 267 pounds, life feels uncomfortable and noisy. Tonight, I’ve decided to turn the volume down and the intention up.

I’ve learned over the past couple of years that when I get a sudden calling to thrive like this, it’s the best time to make a plan for the goal(s) I want to achieve. This feeling of high motivation + high possibility + high energy is an amazing lifeline to receive when you’ve been in a slump. I’m not sure who or what turned on the lights for me, but thank you. I’ll be sure to pay the bill next time!

Actually, that’s been part of the problem of why I’ve been in such a slump.

I haven’t been paying the bills- or rather- I haven’t been spending my energy very wisely. It’s been going towards the trivial. There is so much out there trying to steal our attention (future blog post) so it’s easy to get lost in the noise sometimes. That’s what happened to me.

Well- it’s time to re-calibrate and start moving forward with intention again.

My goals for the next 15 weeks

Physically: Get down to 230 pounds

Professionally: Finish my certificate

Creatively: Write and publish one blog post a week

Thank you for reading – if you’ve been sitting in the dim lately, I hope a spark comes your way to turn on the lights.

-Leo

Leave a comment

I’m Leo

Welcome to this cozy corner of the internet.
I built this page for people who love self-improvement but dislike the intensity of hustle culture. I believe in growth that feels slow and purposeful.
Join me as I navigate life as an INFJ and make sense of the world.

-leo

Start here ->

Let’s connect